Slimming doing in the mountains!

If you suffer from obesity, then move the best option. To the mountains, according to scientists. It appears to be much easier to burn fat in places where the air is thin.




For the study, 20 men with an average BMI of almost 34 found, who managed to at least until one month after the end of the experiment all were able to keep pounds away. This could be due to the unique circumstances, which speeded up the metabolism, reduce appetite and blood pressure lowered.



The team of scientists examined include the effect of a stay of one week at high altitude, without any other changes in lifestyle. After that stay turned everyone to have lost some weight, eat less and have a much lower blood pressure. These effects were additionally up to four weeks after the examination to see.



It could well be that the oxygen level is the cause of this result. A low oxygen level, which is much more of a chemical that suppresses appetite. For many athletes, this is - unwanted - side effect already known. Even though people knew that thin air has a certain influence on the weight. What exactly was that influence and that the principle of thin air also can be used to make obese people lose weight, is entirely new.