Tea: a real health drink

Tea is usually seen as a very innocent drinks, it is flavored waters. In principle it is also healthy for your tea. The only thing you really should look, hot tea is not good for you. Your tongue and esophagus can get them a big blow.

Furthermore, tea, however, extremely healthy and you'd best replace all of your tasty beverage tea bags.

Why is tea so healthy in any case because tea - and especially green tea - polyphenols and antioxidants. These fabrics were an anti-cancer effect, and moreover, is also contributing to the prevention of cardiovascular disease. Green tea is good for your teeth after all: the risk of caries was due to a regular cup of green tea significantly reduced.

Black tea is also good for health. Thus, this tea a positive impact on our memory. You need to have a lot of tea, a cup you will not get that far. Five to ten cups is a lot better.

Finally, there are many special teas, which are good for your digestion or moments of sleep. These teas are usually provided with certain herbs, with proven effect. Do you experience stress, but you do not have a herbal tea? Then a cup of rooibos tea even miracles. This taste has now almost everyone in the house!